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Write the blood pressure with the systolic number on the left and diastolic number on the right: 120/80 for example. Note the date and time of day you take them. With this type of blood pressure log, you can customize the blood pressure log according to your needs and preferences. This form contains a table of the various blood pressure levels, ranging from normal to severe hypertension. Blood Pressure Log Please use this log to record the blood pressure and heart rate (pulse) readings you take at home. Some are expensive, and some are inexpensive. Check your blood pressure (BP) and pulse twice a day: once in the morning and once in the afternoon. ... Pressure: Pulse Rate: Time (p.m.) Blood Pressure : Pulse Rate: Comments: Sample 8:37 127/83 84 Stressful morning . Research has shown it’s an effective complement to other blood pressure therapies. Keeping a Blood Pressure Log . Call your healthcare provider if your systolic BP (top number) is higher than If your blood pressure is elevated-- a systolic blood pressure between 120 and 129 or diastolic blood pressure of less than 80 -- your doctor will probably want to check it every 3-6 months. You may also check out medication sheet examples & samples. These free blood pressure log sheets can help a person keep track of their blood pressure at different periods during the day. Some doctors recommend lower than 140/80 mmHg. Many different types and brands of blood pressure monitors are on the market today. So, if your blood pressure is higher than it, you have to monitor and lower it gradually. We stated that you have to take your readings and record them. Sample Blood Sugar Log Template Blood Pressure Log This free printable blood pressure log is to be used by individuals to track their blood pressure readings for medical or personal monitoring. These sheets will allow a person to work with their doctor to find ways to lower their blood pressure and will show possible causes that lead to a spike in blood pressure. If you’re serious about keeping track of your blood pressure then using a customizable blood pressure log would be a sensible thing to do. Bring it to all your appointments. Home Blood Pressure Log Sheet A blood pressure log is a trail of readings which you have acquired over a given duration of time. Daily Blood Pressure Log Please print this form to assist you in keeping track of your blood pressure at home. The final blood pressure log sheet on our list is the customizable blood pressure log. Use a quality blood pressure monitor. Blood Pressure and Pulse Log Use this log to keep track of your blood pressure and pulse. How to Write a Blood Pressure Log. Below is how to make a blood pressure log chart. Blood Pressure Log. Before that, you have to know that the ideal blood pressure should be less than 130/80 mmHg. Work less: Working a lot, and stressful work situations in general, are linked to high blood pressure. This log helps you to monitor the trends, patterns, and variations in your blood pressure levels over a given period of time. Write it in the log below. Generally, buy the best blood pressure monitor that you can afford because you want a reliable and accurate reading. Title: Blood Pressure Log.xls Author: Thomas Created Date: 2/21/2008 9:05:07 PM Blood Pressure Log Date Time Systolic Diastolic Pulse Notes AM / PM AM / PM.